Kristi does Yoga!!

Ok my blogger buds, I have started Yoga, well I have been doing it for a little over a month now, 2 times a week at sunset. We have a class and it is awesome. The teacher lights candles and plays really cool relazing music. At first I was a little skeptical of participating in the class. I have always wanted to give it a try but when it came down to it I had a lot of fears. My first fear, was not being able to get into the positions. And my second was farting in class. I know a bit juvenile but it is still a fear. Well I took my first class at our local gym. Amazingly I was surpised at just how limber I really was. I managed to get into every position with no problems what so ever. As for the farting thing, never happened and I still have not had the urge. Unfortunalty in my first class there was someone who let it rip, I honastly felt bad for this poor sole but apparently it is something that is all too common and no one made any sort of deal about it. I have been a devout Yogi for the past few weeks, not missing one class at all since my start. Until next week that is, Halloween is on Yoga night and I am going to sacrafice for my children. In the course of a month I have noticed definate changes in my body from Yoga, I am stronger in my legs and arms. I also have a greater sense of balance now than when I began. Also I now see people struggle and pride myself in the fact that I can do the pose and hold it in the advanced postion. Last Thursday our instructor worked our quads big time. I felt it for 4 days after class. It was unreal, I suddenly felt muscles that I did not know I had or that I have not felt in a long time.

Update, word on the street, I should be getting a long awaited visitor this weekend. He has been gone for a very long time!! We are all cleaning and making home really nice for his arrival. The kids are especially excited, they have missed him dearly